Ingredients

• 2 lean racks of PGI Welsh Lamb

• 2 large sprigs of fresh rosemary, finely chopped

• 1 lemon, rind removed and juice

• 3 garlic cloves, finely chopped

• 2 tbsp olive oil

• Black pepper

Method

1. Preheat the oven to 180°C / 160°C fan / Gas 4-5. Take the two lean racks of Welsh Lamb and calculate the cooking time: medium - 25 minutes per 450g/0.5kg plus 25 minutes; well done - 30 minutes per 450g/0.5kg plus 30 minutes.

2. Mix together the rosemary, lemon rind and juice, garlic, olive oil and seasoning, and rub into the racks.

3. Cook on a preheated barbecue with a lid or place onto a rack in a roasting tray and oven roast for the calculated cooking time.

4. Serve the lamb with new potatoes and a green salad.