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Nutrition Blog

Nutrition Blog


Blog: British Food for Longer Healthier Lives

by Lucy Williamson, Love British Food Nutritionist One of the great things about being the Nutritionist for Love British Food is the chance to get involved with fabulous initiatives whic..

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Blog: British Food for Longer Healthier Lives

Blog: British Food Fortnight - One Health

Prepared by Registered (Associate) Nutritionist, Lucy Williamson DVM MSc AfN British Food Fortnight and the work of Love British Food is invaluable in reconnecting us all with our land, ..

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Blog: British Food Fortnight - One Health

Blog: On the Farm - Hillfarm Cold Pressed Rapeseed Oil

Having worked as a Vet for 15 years and now as a registered Nutritionist, I’m never more at home than when down on the farm, either meeting the British food producers I work with or as I was..

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Blog: On the Farm - Hillfarm Cold Pressed Rapeseed Oil

Blog: Gut Health 101!

Gut Health 101 Rapidly growing research is showing the crucial role that our gut microbes play in our long-term health and wellbeing. Read on for the key evidence-based facts about Gut Health..

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Blog: Gut Health 101!

Watercress - Seasonal Plant Power!

Our younger generation (Millennials to be precise, and younger teens too) are to be respected for making choices in line with their values. When it comes to food the focus is on sustainable - heal..

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Watercress - Seasonal Plant Power!

Blog: Gut Feelings on Farming and Education

As I’ve travelled around various conferences and been hosted by some pioneering British food producers this last month, I’ve been inspired by a move to reconnect our nation, particularly young peo..

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Blog: Gut Feelings on Farming and Education

Sustainable British Diet

Love British Food Fortnight is here! (http://www.lovebritishfood.co.uk/british-food-fortnight/what-is-british-food-fortnight) Time to celebrate our bountiful British harvest at last. Brit..

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Sustainable British Diet

Blog: Eat More FISH! But, why?

FISH! A fabulous source of high quality protein, low in saturated fat and a great source of Omega 3 unsaturated fat. Yet, in the UK, 75% of the adult population fall short of eating the recommende..

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Blog: Eat More FISH! But, why?

Blog: Enjoy British Eggs!

A wonderful and affordable food full of vital nutrients, many of which are poorly available from other food sources... Eggs are a cheap source of high quality, highly digestible protein. This ..

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