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Tikka Roast Chicken & Chips (GF)

Tikka Roast Chicken & Chips (GF)


Recipe courtesy of Co-op Food Magazine

Energy: 1682kj/400kcal

Fat: 10.4g

Saturates: 2.0g

Sugars: 6.3g

Salt: 1.13g

Tikka Roast Chicken & Chips (GF)

Ingredients

  • 4 Co-op British chicken breasts
  • 1 lemon, cut into wedges
  • 1/2 x 500g jar Co-op tikka masala curry sauce
  • 500g Co-op American fries
  • 2 x 170g packs Co-op trimmed fine beans

Method

  • Preheat the oven to 220C/Fan 200C/Gas 7. Put the chicken and lemon in a roasting dish, then brush with the tikka masala sauce. Spread the fries out on a separate baking sheet.
  • Roast the chicken and the fries for 20-25 mins, until the chicken is cooked and the fries are golden.
  • Towards the end of cooking time, cook the beans in boiling water for 5 mins, then drain. Slice the chicken breasts and serve with the fries and beans.