Suffolk Fraze

Celebrate the best of British

Recipes

Indulge in British food! Seek out in-season fruits and vegetables, quality British meat and some of our country's fabulous cheeses and dairy produce when you are out shopping and use these to create delicious meals at home. What about trying some of our most traditional dishes, such as Shepherd's Pie or Apple Crumble, and giving them a modern twist?!

If you have children, consider involving them in the preparation of the meal - British Food Fortnight is a great opportunity to teach them a few cooking skills as well as an appreciation of the pleasures and health benefits of eating good food.

There are lots of recipe ideas for you to try. Follow the Recipe menu options to find the one that tempts you most!

Suffolk Fraze

To make 4 pancakes.

Serve immediately with slices of fresh bread.

Ingredients
25g plain flour
Salt and freshly ground pepper
2 medium lion quality eggs
150ml single cream
15g butter
1-bunch spring onions cut into 1cm pieces
100g Suffolk ham, diced
100g asparagus spears, halved and blanched
Little oil for frying

Method
Place the flour, salt and pepper in a bowl and make a well in the centre.

Crack in the eggs and whisk in the cream to form a batter.

Melt the butter in a small frying pan and fry the spring onions, ham and asparagus for 2-3 minutes.

Stir into batter.

Heat a little oil in the small pan and using a ladle, spoon ¼ of the mixture in.

Cook for 1-2 minutes.

Flip over like a pancake and cook the other side for 1 minute.

Repeat to make 4 pancakes.