Your browser is out-of-date!

Newer is always better! Why not update your browser to experience the web how it is meant to be? Update my browser now

Close

No items found.

Poached Pears


Plump Co-op British pears, simply poached with British blackberries. Recipe supplied by Co-op Food Magazine

Feeds 2

Prep: 15 mins

Cook: 20 mins

Energy: 891kj, 211kcal

Fat: 2.5g

Saturates 1.5g

Sugars 42.5g

Salt 0.04g


 

 

Poached Pears

Ingredients

  • 50g Co-op light brown soft sugar
  • 100g Co-op British blackberries
  • 1/2 tsp vanilla essence
  • 2 Co-op British pears, peeled and halved
  • 2 tbsp reduced fat creme fraiche

Method

  • Put the sugar, 250ml water, half the blackberries and the vanilla essence in a pan, and heat gently until the sugar has dissolved.
  • Add the pears, bring to the boil, then simmer, covered for 15-20 mins until tender.
  • Remove the pears and boil the remaining mixture for a few more mins, until slightly syrupy.
  • Put the pears back into the pan, add the remaining blackberries and leave to cool. Serve at room temperature, along with the creme fraiche.