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Apple baked fish on potato and anchovy mash

Apple baked fish on potato and anchovy mash


Recipe supplied by Tastes of Anglia and created by Jennie Lock of Wending, Norfolk.

Ingredients

  • 500g cod cheeks
  • 800g local potatoes
  • 50g unsalted butter
  • 6 tbsp fresh parsley, chopped
  • 1 clove garlic, crushed
  • 8 marinated anchovy fillets
  • 2 fresh apples
  • 1/2 pint milk
  • 75g locally produced onion
  • finely grated rind of 1 lemon
  • salt and pepper

Method

  • Mix parsley, crushed garlic, lemon rind, seasoning, finely chopped anchovy and finely chopped onion.
  • Slice apples and toss in 25g melted butter for 1 minute.
  • Peel, slice and parboil the potatoes in seasoned milk and 25g butter. Fold the seasoned parsley mixture into the potatoes.
  • Carefully place the savoury potato mash in the base of a deep serving dish. Place the fish pieces over the mash, arrange the apple slices in a central line, dot the top with butter and crunch black pepper over the surface. Bake for 10 minutes, serve with fennel and lime green salad.