Celebrates the best of British

Celebrate the best of British

Buying British Fish and Seafood

Fish and seafood is low in calories, high in protein and rich in vitamins, minerals and natural oils.

Oil-rich fish such as herring and mackerel are rich in Omega 3 fatty acids, which have been shown to have a lowering effect on cholesterol. Oil-rich fish is also a great source of vitamins A and D.

The following page provides information on British seafood from identifying sustainable products to choosing the best quality. 

 
Recipes PDF Print E-mail

For recipes that feature British fish please [click here].

For recipes featuring British trout [click here].

 

Love British Food

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link to more information about British Food Fortnight 2012

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